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So I have changed my goal weight from 119 to 115, well since i am pretty short my weight needs to be 115 per the BMI and all that other stuff.... So now I have 6 pounds to go but I will keep at it!!! Also, working on a six pack, yes!!
From 131.5 to 121 that is a biggie :)
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166 kcal
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Fat: 2.19g | Prot: 16.11g | Carbs: 19.50g.
Breakfast: Good Earth Sweet and Spicy Tea, Quick Oatmeal (1 or 3 Minutes), Optimum Nutrition Gold Standard 100% Whey - Mocha Cappuccino. Snacks/Other: Tomatoes. more...
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