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Fell off the wagon a little yesterday and only made it just over 750 calories. Luckily a low-exercise day, just housework. Pushing it harder today.
View Diet Calendar, 03 October 2011:
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1437 kcal
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Fat: 55.63g | Prot: 75.57g | Carbs: 175.25g.
Breakfast: flax meal, banana, oatmeal. Lunch: chayote squash, olive oil, mache, Turkey Breast with Cranberry Apple Stuffing. Dinner: mache, olive oil, tomato, mushroom, egg whites. Snacks/Other: omega 3 fatty acids, capretta, corn tortilla, grapes, Organic Crispy Rice Bar - Peanut Choco Drizzle, pretzel peanut butter, cashew, apple, dark chocolate, almond, nugo. more...
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2378 kcal
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Exercise:
Housework - 2 hours, Desk Work - 6 hours, Driving - 2 hours and 30 minutes, Dance (slow step) - 1 hour and 30 minutes, Conditioning exercise (health club) - 1 hour, Sleeping - 5 hours and 30 minutes, Resting - 5 hours and 30 minutes. more...
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