Weigh In record (no journal entry) for 18 April 2016
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70.2 kg
Lost so far: 4.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 75.01g | Prot: 84.23g | Carbs: 290.09g.
Breakfast: Coffee with Milk, Huletts Equisweet Tablets, Bananas. Lunch: Oranges, Tea with Milk, Sugar, Crosse & Blackwell Tangy Mayonnaise, Whole Wheat Bread, PnP Shredded Tuna in Water, Coffee with Milk, Huletts Equisweet Tablets. Dinner: Heineken Beer, Marmite Marmite, Flora Regular Margarine, Mosmarks Matzos, Woolworths Crumbed Chicken Schnitzel, Tea with Milk, Sugar, Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled). more...
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Gaining 2.8 kg a Week
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Gertrude888's Weight History
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