rockytu's Journal, 01 Oct 11

last couple days a little off track with food and exercise.no problem.dont feel guilty just had to make a couple bad food choices that didnt even taste as good as i would have made at home.healthy.dont miss pizza or cereal.back to exercise

View Diet Calendar, 01 October 2011:
385 kcal Fat: 4.62g | Prot: 28.95g | Carbs: 62.63g.   Breakfast: skim milk. Lunch: salad. Dinner: melon, peas, ground hamburger. more...

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