Weigh In record (no journal entry) for 01 October 2011
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63.9 kg
Lost so far: 8.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2011:
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1725 kcal
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Fat: 88.00g | Prot: 91.50g | Carbs: 145.00g.
Breakfast: Squirrely Bread, Organic no stir smooth peanut butter. Lunch: mcdonalds, mama burger. Dinner: danone silhouette, Old Cheddar Cheese, silver hills, eggs. more...
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Losing 0.4 kg a Week
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jaimestrom's Weight History
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