klaymates's Journal, 07 Apr 16

Up a bit this week, but I'm also feeling worn out from all the walking and on-the-fly strength training (aka doing squats holding kids). Normally, a gain on the scale would have me dropping every effort and returning to my old habits, but not today. I have also gone off plan for a few meals over the last several days. Not worried, just going to keep shifting on.

Bonus: kids found my measuring tape, so I can update those soon.
112.7 kg Lost so far: 4.3 kg.    Still to go: 27.7 kg.    Diet followed: Poorly.
Gaining 1.1 kg a Week

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Comments 
Good attitude! Wishing you luck! Read your profile...we visited switzerland a few years ago...LOVED IT! Take care! :) 
07 Apr 16 by member: iulani
Thank you very much :) Best wishes! 
08 Apr 16 by member: klaymates

     
 

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