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klaymates's Journal

klaymates's Profile | Weight History

1 to 5 of 29

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26 May 2016

Been under a lot of stress lately. Been struggling with some old feelings about self-worth. Trying my hardest to just "be with it" and allow myself to feel without judgement or expectation of "how long."

Weight:	Lost so far:	Still to go:	Diet followed:
108 kg	9 kg	23 kg	Reasonably Well

(3 comments) Losing 1.2 kg a Week

17 May 2016

Weight:	Lost so far:	Still to go:	Diet followed:
109.5 kg	7.5 kg	24.5 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

08 May 2016

Happy Mother's Day! I woke up feeling great this morning, had a delicious brunch of steak and eggs, and spent some time outdoors with the family! Really pleased with my weight loss trend. My doc wants to see me around 107 kg for our June appointment. Having labs done at the end of the month to discuss at our visit.

Still AltShifting!!

Weight:	Lost so far:	Still to go:	Diet followed:
110.1 kg	6.9 kg	25.1 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

30 April 2016

My brain has all the cobwebs today, but the progress is still progressing.

Weight:	Lost so far:	Still to go:	Diet followed:
110.6 kg	6.4 kg	25.6 kg	Reasonably Well

(2 comments) Losing 0.3 kg a Week

14 April 2016

Happy to see a new low, but more excited that a bit of off plan eating didn't keep me off plan indefinitely. Feeling good about my habits and eating and thinking. Just gotta be patient and keep goin.

Weight:	Lost so far:	Still to go:	Diet followed:
111.2 kg	5.8 kg	26.2 kg	Reasonably Well

(4 comments) Losing 1.5 kg a Week

klaymates's Weight History

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