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Legs still little sore, woke up with my side abs sore lol but i pushed play and did my 40 min workout this morn. Wow three days in a row! The specialist my stupid family dr sent me too does not treat back injuries. Good thing im slowly getting better. Glad im able to exercise now. For three months i hurt too bad to do anything! Something simple as reaching for my seatbelt was painful! Or steering. When i was driving! My idiot family dr office has me so frustrated!
Well at least im getting better to exercise and that it continues to get better. 😀
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760 kcal
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Fat: 39.70g | Prot: 44.73g | Carbs: 59.83g.
Breakfast: Scrambled Egg, Schwebel's GIANT White Enriched Bread, Skippy Creamy Peanut Butter. Lunch: Frieda's Napa Cabbage. Dinner: Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Peanut Butter, Great Value Light Nonfat Yogurt - Piña Colada. more...
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2039 kcal
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Exercise:
Tae Bo - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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