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What a day! Jamaica Carnival Sunday 2016...I had fun, got a tan and now I am tired. Well that was today's workout
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1028 kcal
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Fat: 34.56g | Prot: 59.08g | Carbs: 73.22g.
Breakfast: Lasco Lasoy Lactose Free Soy Beverage, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Herbal Tea Concentrate - Raspberry, Water. Lunch: Red Stripe Jamaican Ale Beer, Vegetable Beef Soup (Home Recipe). Dinner: Hard-Boiled Egg, Brunswick Sardines in Olive Oil, Lettuce Salad with Assorted Vegetables. Snacks/Other: Water. more...
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1814 kcal
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Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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