tati2014's Journal, 03 Apr 16

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Weigh In record (no journal entry) for 03 April 2016

67.5 kg Lost so far: 2.5 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2016:

1348 kcal

Fat: 50.88g | Prot: 29.30g | Carbs: 199.98g. Breakfast: Персики (Консервированные с Леким Сиропом), Макароны Отварные, Гречка Отварная, Тушеные Овощи, Зеленое Яблоко, Ржаной Хлеб, Подсолнечное Масло. more...

1686 kcal

Exercise: Cooking - 25 minutes, Cleaning - 5 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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tati2014's Journal, 03 Apr 16

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tati2014's Weight History