Weigh In record (no journal entry) for 31 March 2016
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 26.97g | Prot: 41.11g | Carbs: 281.91g.
Breakfast: Вегетарианский Овощной Суп (Приготовлено с Водой), Зеленое Яблоко, Crusti Croc Mini Brotchips, Огурец (с Кожурой), Какао-Порошок (Несладкий), Trader Joe's Datteln, Помидорка 100% Томатная Паста, Ржаной Хлеб. more...
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1866 kcal
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Exercise:
Cooking - 20 minutes, Cleaning - 50 minutes, Shopping - 15 minutes, Walking (moderate) - 3/mph - 18 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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tati2014's Weight History
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