Date Started: 21 Jul 14

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 81.2 kg
27 May 24	85.9 kg	Reasonably Well
20 May 24	86.3 kg	Reasonably Well
13 May 24	85.5 kg	Reasonably Well
06 May 24	85.8 kg	Reasonably Well
29 Apr 24	86.1 kg	Reasonably Well
22 Apr 24	87.0 kg	Reasonably Well
15 Apr 24	86.7 kg	Reasonably Well
08 Apr 24	87.3 kg	Reasonably Well
01 Apr 24	88.9 kg	Reasonably Well
25 Mar 24	90.3 kg	Not Applicable
13 Feb 23	89.1 kg	Not Applicable
06 Feb 23	88.6 kg	Not Applicable
05 Sep 22	85.0 kg	Reasonably Well
29 Aug 22	86.5 kg	Reasonably Well
22 Aug 22	86.5 kg	Reasonably Well
15 Aug 22	86.3 kg	Reasonably Well
08 Aug 22	85.5 kg	Reasonably Well
01 Aug 22	85.2 kg	Reasonably Well
25 Jul 22	85.5 kg	Reasonably Well
18 Jul 22	85.5 kg	Reasonably Well
11 Jul 22	83.5 kg	Reasonably Well
04 Jul 22	83.8 kg	Reasonably Well
27 Jun 22	84.5 kg	Reasonably Well
20 Jun 22	85.5 kg	Reasonably Well
13 Jun 22	85.5 kg	Reasonably Well
06 Jun 22	85.2 kg	Reasonably Well
30 May 22	85.5 kg	Reasonably Well
23 May 22	85.4 kg	Reasonably Well
16 May 22	86.5 kg	Reasonably Well
09 May 22	86.1 kg	Reasonably Well
02 May 22	87.7 kg	Reasonably Well
25 Apr 22	87.1 kg	Reasonably Well
18 Apr 22	88.9 kg	Reasonably Well
11 Apr 22	88.5 kg	Reasonably Well
04 Apr 22	89.4 kg	Reasonably Well
28 Mar 22	88.2 kg	Reasonably Well
21 Mar 22	88.2 kg	Reasonably Well
28 Feb 22	87.2 kg	Reasonably Well
21 Feb 22	89.3 kg	Reasonably Well
14 Feb 22	88.6 kg	Reasonably Well
07 Feb 22	90.1 kg	Poorly
24 Jan 22	87.4 kg	Reasonably Well
17 Jan 22	86.1 kg	Reasonably Well
10 Jan 22	86.2 kg	Reasonably Well
03 Jan 22	86.0 kg	Reasonably Well
27 Dec 21	87.2 kg	Reasonably Well
20 Dec 21	86.2 kg	Reasonably Well
13 Dec 21	88.9 kg	Poorly
04 Oct 21	82.4 kg	Reasonably Well
26 Jul 21	81.2 kg	Reasonably Well
19 Jul 21	80.7 kg	Reasonably Well
12 Jul 21	79.7 kg	Reasonably Well
05 Jul 21	79.6 kg	Reasonably Well
28 Jun 21	80.3 kg	Reasonably Well
07 Jun 21	82.3 kg	Reasonably Well
31 May 21	83.0 kg	Reasonably Well
24 May 21	83.6 kg	Reasonably Well
17 May 21	83.7 kg	Reasonably Well
03 May 21	84.5 kg	Reasonably Well
26 Apr 21	84.9 kg	Reasonably Well
19 Apr 21	85.5 kg	Reasonably Well
12 Apr 21	85.0 kg	Reasonably Well
05 Apr 21	85.7 kg	Reasonably Well
29 Mar 21	85.5 kg	Reasonably Well
22 Mar 21	84.7 kg	Reasonably Well
15 Mar 21	85.0 kg	Reasonably Well
08 Mar 21	86.5 kg	Reasonably Well
01 Mar 21	86.0 kg	Reasonably Well
22 Feb 21	87.6 kg	Reasonably Well
15 Feb 21	87.4 kg	Reasonably Well
08 Feb 21	89.8 kg	Reasonably Well
01 Feb 21	89.1 kg	Reasonably Well
25 Jan 21	88.3 kg	Reasonably Well
18 Jan 21	87.4 kg	Reasonably Well
11 Jan 21	87.3 kg	Reasonably Well
04 Jan 21	88.5 kg	Reasonably Well
23 Nov 20	83.6 kg	Reasonably Well
16 Nov 20	84.1 kg	Reasonably Well
09 Nov 20	84.2 kg	Reasonably Well
02 Nov 20	85.3 kg	Reasonably Well
26 Oct 20	84.4 kg	Reasonably Well
19 Oct 20	84.1 kg	Reasonably Well
12 Oct 20	82.3 kg	Reasonably Well
05 Oct 20	82.4 kg	Reasonably Well
28 Sep 20	81.6 kg	Reasonably Well
21 Sep 20	81.6 kg	Reasonably Well
14 Sep 20	81.6 kg	Reasonably Well
07 Sep 20	81.2 kg	Reasonably Well
31 Aug 20	80.8 kg	Reasonably Well
24 Aug 20	82.1 kg	Reasonably Well
17 Aug 20	82.3 kg	Reasonably Well
10 Aug 20	82.6 kg	Reasonably Well
03 Aug 20	82.6 kg	Reasonably Well
27 Jul 20	82.3 kg	Reasonably Well
20 Jul 20	83.3 kg	Reasonably Well
13 Jul 20	83.3 kg	Reasonably Well
06 Jul 20	84.1 kg	Reasonably Well
29 Jun 20	85.0 kg	Reasonably Well
22 Jun 20	84.5 kg	Reasonably Well
15 Jun 20	85.7 kg	Reasonably Well
08 Jun 20	85.2 kg	Reasonably Well
01 Jun 20	86.5 kg	Reasonably Well
25 May 20	85.4 kg	Reasonably Well
18 May 20	85.5 kg	Reasonably Well
11 May 20	85.9 kg	Reasonably Well
04 May 20	88.0 kg	Reasonably Well
23 Mar 20	82.4 kg	Reasonably Well
16 Mar 20	81.9 kg	Reasonably Well
09 Mar 20	82.7 kg	Reasonably Well
02 Mar 20	83.4 kg	Reasonably Well
24 Feb 20	83.5 kg	Reasonably Well
17 Feb 20	84.5 kg	Reasonably Well
10 Feb 20	85.0 kg	Reasonably Well
03 Feb 20	85.4 kg	Reasonably Well
27 Jan 20	86.1 kg	Reasonably Well
20 Jan 20	86.1 kg	Reasonably Well
13 Jan 20	86.6 kg	Reasonably Well
06 Jan 20	87.0 kg	Reasonably Well
30 Dec 19	87.3 kg	Reasonably Well
26 Dec 19	89.4 kg	Reasonably Well
16 Dec 19	88.3 kg	Reasonably Well
18 Nov 19	86.5 kg	Reasonably Well
11 Nov 19	85.3 kg	Reasonably Well
04 Nov 19	84.8 kg	Reasonably Well
28 Oct 19	84.7 kg	Poorly
21 Oct 19	84.4 kg	Reasonably Well
14 Oct 19	83.5 kg	Reasonably Well
07 Oct 19	83.5 kg	Reasonably Well
30 Sep 19	82.6 kg	Reasonably Well
23 Sep 19	81.1 kg	Reasonably Well
16 Sep 19	80.7 kg	Reasonably Well
09 Sep 19	79.8 kg	Reasonably Well
02 Sep 19	80.6 kg	Reasonably Well
26 Aug 19	81.6 kg	Reasonably Well
19 Aug 19	83.2 kg	Reasonably Well
12 Aug 19	82.2 kg	Reasonably Well
05 Aug 19	83.1 kg	Reasonably Well
29 Jul 19	81.5 kg	Reasonably Well
22 Jul 19	81.2 kg	Reasonably Well
15 Jul 19	83.0 kg	Reasonably Well
08 Jul 19	82.8 kg	Reasonably Well
01 Jul 19	81.8 kg	Reasonably Well
24 Jun 19	80.1 kg	Reasonably Well
17 Jun 19	77.7 kg	Reasonably Well
10 Jun 19	78.1 kg	Reasonably Well
03 Jun 19	78.2 kg	Reasonably Well
27 May 19	78.3 kg	Reasonably Well
20 May 19	77.7 kg	Reasonably Well
13 May 19	81.6 kg	Reasonably Well
06 May 19	80.1 kg	Reasonably Well
29 Apr 19	79.7 kg	Reasonably Well
22 Apr 19	79.2 kg	Reasonably Well
15 Apr 19	79.6 kg	Reasonably Well
08 Apr 19	81.5 kg	Reasonably Well
01 Apr 19	80.0 kg	Reasonably Well
25 Mar 19	78.8 kg	Reasonably Well
18 Mar 19	78.3 kg	Reasonably Well
11 Mar 19	78.1 kg	Reasonably Well
04 Mar 19	78.4 kg	Reasonably Well
25 Feb 19	78.4 kg	Reasonably Well
18 Feb 19	78.7 kg	Reasonably Well
11 Feb 19	80.1 kg	Reasonably Well
04 Feb 19	81.2 kg	Reasonably Well
28 Jan 19	79.8 kg	Reasonably Well
21 Jan 19	78.6 kg	Reasonably Well
14 Jan 19	77.8 kg	Reasonably Well
07 Jan 19	78.9 kg	Reasonably Well
31 Dec 18	80.6 kg	Reasonably Well
24 Dec 18	78.7 kg	Reasonably Well
17 Dec 18	79.4 kg	Reasonably Well
10 Dec 18	78.7 kg	Reasonably Well
03 Dec 18	79.2 kg	Reasonably Well
26 Nov 18	81.1 kg	Reasonably Well
19 Nov 18	79.9 kg	Reasonably Well
12 Nov 18	79.9 kg	Reasonably Well
05 Nov 18	79.2 kg	Reasonably Well
29 Oct 18	77.9 kg	Reasonably Well
22 Oct 18	77.3 kg	Reasonably Well
17 Oct 18	79.2 kg	Reasonably Well
08 Oct 18	78.2 kg	Reasonably Well
01 Oct 18	76.8 kg	Reasonably Well
24 Sep 18	76.1 kg	Reasonably Well
17 Sep 18	74.8 kg	Reasonably Well
10 Sep 18	75.4 kg	Reasonably Well
03 Sep 18	77.2 kg	Reasonably Well
27 Aug 18	76.7 kg	Reasonably Well
20 Aug 18	76.2 kg	Reasonably Well
13 Aug 18	74.0 kg	Reasonably Well
06 Aug 18	73.3 kg	Reasonably Well
30 Jul 18	72.9 kg	Reasonably Well
23 Jul 18	74.0 kg	Reasonably Well
16 Jul 18	74.1 kg	Reasonably Well
09 Jul 18	76.1 kg	Reasonably Well
02 Jul 18	73.7 kg	100%
25 Jun 18	75.0 kg	Not Applicable
18 Jun 18	73.2 kg	Reasonably Well
11 Jun 18	73.6 kg	Reasonably Well
04 Jun 18	74.3 kg	Reasonably Well
28 May 18	73.9 kg	Reasonably Well
21 May 18	75.5 kg	Reasonably Well
14 May 18	76.2 kg	Reasonably Well
07 May 18	75.1 kg	100%
30 Apr 18	76.2 kg	Reasonably Well
27 Apr 18	75.9 kg	100%
23 Apr 18	75.9 kg	100%
16 Apr 18	78.7 kg	Reasonably Well
09 Apr 18	77.5 kg	100%
04 Apr 18	78.6 kg	100%
02 Apr 18	78.6 kg	100%
31 Mar 18	78.7 kg	Reasonably Well
26 Mar 18	78.7 kg	Reasonably Well
25 Mar 18	78.9 kg	Reasonably Well
19 Mar 18	78.9 kg	100%
17 Mar 18	80.1 kg	Reasonably Well
12 Mar 18	80.1 kg	Reasonably Well
09 Mar 18	81.1 kg	100%
05 Mar 18	81.1 kg	100%
27 Feb 18	82.0 kg	100%
26 Feb 18	82.0 kg	100%
20 Feb 18	82.5 kg	Reasonably Well
19 Feb 18	82.5 kg	100%
13 Feb 18	86.0 kg	Reasonably Well
12 Feb 18	86.0 kg	Reasonably Well
05 Feb 18	84.2 kg	Reasonably Well
29 Jan 18	82.9 kg	Reasonably Well
23 Jan 18	83.2 kg	Reasonably Well
22 Jan 18	83.2 kg	Reasonably Well
15 Jan 18	80.7 kg	Reasonably Well
08 Jan 18	81.9 kg	Reasonably Well
01 Jan 18	83.6 kg	Reasonably Well
25 Dec 17	82.7 kg	Reasonably Well
18 Dec 17	82.3 kg	Reasonably Well
11 Dec 17	83.7 kg	Reasonably Well
04 Dec 17	85.2 kg	Reasonably Well
27 Nov 17	84.7 kg	Reasonably Well
20 Nov 17	84.9 kg	Reasonably Well
13 Nov 17	84.6 kg	Reasonably Well
06 Nov 17	83.5 kg	Reasonably Well
30 Oct 17	83.8 kg	Reasonably Well
23 Oct 17	83.9 kg	Reasonably Well
16 Oct 17	83.3 kg	Reasonably Well
09 Oct 17	82.0 kg	Reasonably Well
02 Oct 17	81.4 kg	Reasonably Well
25 Sep 17	81.1 kg	Reasonably Well
11 Sep 17	79.4 kg	Reasonably Well
04 Sep 17	80.4 kg	Reasonably Well
28 Aug 17	80.1 kg	Reasonably Well
21 Aug 17	82.9 kg	Reasonably Well
14 Aug 17	84.2 kg	Reasonably Well
17 Jul 17	84.5 kg	Reasonably Well
05 Jun 17	79.5 kg	Reasonably Well
29 May 17	81.0 kg	Reasonably Well
22 May 17	79.5 kg	Reasonably Well
15 May 17	79.4 kg	Reasonably Well
08 May 17	78.6 kg	Reasonably Well
01 May 17	78.7 kg	Reasonably Well
24 Apr 17	79.5 kg	Reasonably Well
17 Apr 17	78.5 kg	Reasonably Well
10 Apr 17	78.5 kg	Reasonably Well
03 Apr 17	80.9 kg	Reasonably Well
27 Mar 17	79.5 kg	Reasonably Well
20 Mar 17	79.0 kg	Reasonably Well
13 Mar 17	79.3 kg	Reasonably Well
06 Mar 17	80.5 kg	Reasonably Well
27 Feb 17	80.7 kg	Reasonably Well
20 Feb 17	79.3 kg	Reasonably Well
13 Feb 17	78.4 kg	Reasonably Well
06 Feb 17	77.2 kg	Reasonably Well
30 Jan 17	80.7 kg	Reasonably Well
23 Jan 17	79.3 kg	Reasonably Well
16 Jan 17	76.7 kg	Reasonably Well
09 Jan 17	77.5 kg	Reasonably Well
02 Jan 17	80.6 kg	Reasonably Well
26 Dec 16	78.5 kg	Reasonably Well
19 Dec 16	78.0 kg	Reasonably Well
12 Dec 16	78.4 kg	Reasonably Well
05 Dec 16	79.2 kg	Reasonably Well
28 Nov 16	78.8 kg	Reasonably Well
21 Nov 16	81.5 kg	Reasonably Well
15 Nov 16	80.9 kg	Reasonably Well
07 Nov 16	80.8 kg	Reasonably Well
31 Oct 16	82.1 kg	Reasonably Well
24 Oct 16	83.6 kg	Reasonably Well
19 Sep 16	80.6 kg	Reasonably Well
12 Sep 16	79.5 kg	Reasonably Well
05 Sep 16	78.7 kg	Reasonably Well
29 Aug 16	79.0 kg	Reasonably Well
22 Aug 16	79.7 kg	Reasonably Well
15 Aug 16	80.7 kg	Reasonably Well
14 Aug 16	80.7 kg	Reasonably Well
08 Aug 16	80.3 kg	Reasonably Well
01 Aug 16	81.7 kg	Reasonably Well
25 Jul 16	81.8 kg	Reasonably Well
18 Jul 16	83.1 kg	Reasonably Well
06 Jun 16	79.0 kg	Reasonably Well
31 May 16	78.0 kg	Reasonably Well
23 May 16	76.0 kg	Reasonably Well
16 May 16	77.4 kg	Reasonably Well
09 May 16	76.8 kg	Reasonably Well
02 May 16	75.8 kg	Reasonably Well
25 Apr 16	76.2 kg	Reasonably Well
18 Apr 16	76.6 kg	Reasonably Well
11 Apr 16	76.7 kg	Reasonably Well
04 Apr 16	77.3 kg	Reasonably Well
28 Mar 16	76.7 kg	Reasonably Well
21 Mar 16	77.1 kg	Reasonably Well
14 Mar 16	77.8 kg	Reasonably Well
07 Mar 16	77.7 kg	Reasonably Well
29 Feb 16	79.3 kg	Reasonably Well
22 Feb 16	79.4 kg	Reasonably Well
15 Feb 16	79.2 kg	Reasonably Well
08 Feb 16	79.4 kg	Reasonably Well
01 Feb 16	81.0 kg	Reasonably Well
25 Jan 16	80.2 kg	Reasonably Well
18 Jan 16	79.8 kg	Reasonably Well
11 Jan 16	79.3 kg	Reasonably Well
05 Jan 16	75.9 kg	Reasonably Well
04 Jan 16	75.8 kg	Reasonably Well
29 Dec 15	76.1 kg	Reasonably Well
21 Dec 15	79.3 kg	Reasonably Well
14 Dec 15	77.0 kg	Reasonably Well
07 Dec 15	77.2 kg	Reasonably Well
30 Nov 15	76.0 kg	Reasonably Well
23 Nov 15	75.2 kg	Reasonably Well
16 Nov 15	75.0 kg	Reasonably Well
09 Nov 15	75.9 kg	Reasonably Well
02 Nov 15	75.5 kg	Reasonably Well
26 Oct 15	75.2 kg	Reasonably Well
19 Oct 15	78.9 kg	Reasonably Well
12 Oct 15	77.1 kg	Poorly
05 Oct 15	75.1 kg	Reasonably Well
28 Sep 15	75.7 kg	Reasonably Well
21 Sep 15	75.2 kg	Reasonably Well
14 Sep 15	75.7 kg	Reasonably Well
07 Sep 15	77.9 kg	Reasonably Well
31 Aug 15	76.9 kg	Reasonably Well
25 Aug 15	75.2 kg	Reasonably Well
17 Aug 15	72.6 kg	Reasonably Well
10 Aug 15	75.7 kg	Reasonably Well
03 Aug 15	73.2 kg	Reasonably Well
27 Jul 15	72.8 kg	Reasonably Well
20 Jul 15	72.9 kg	Reasonably Well
13 Jul 15	72.7 kg	Reasonably Well
06 Jul 15	73.6 kg	Reasonably Well
29 Jun 15	73.4 kg	Reasonably Well
22 Jun 15	72.9 kg	Reasonably Well
15 Jun 15	74.3 kg	Reasonably Well
08 Jun 15	75.3 kg	Reasonably Well
01 Jun 15	74.9 kg	Reasonably Well
25 May 15	74.8 kg	Reasonably Well
18 May 15	75.8 kg	Reasonably Well
11 May 15	77.1 kg	Reasonably Well
04 May 15	79.1 kg	Poorly
27 Apr 15	78.1 kg	Reasonably Well
20 Apr 15	76.2 kg	Reasonably Well
13 Apr 15	76.8 kg	Reasonably Well
06 Apr 15	75.9 kg	Reasonably Well
30 Mar 15	77.8 kg	Reasonably Well
23 Mar 15	77.4 kg	Reasonably Well
16 Mar 15	78.5 kg	Reasonably Well
09 Mar 15	78.7 kg	Reasonably Well
02 Mar 15	81.5 kg	Reasonably Well
23 Feb 15	78.7 kg	Reasonably Well
16 Feb 15	78.7 kg	Reasonably Well
09 Feb 15	77.4 kg	Reasonably Well
02 Feb 15	77.5 kg	Reasonably Well
26 Jan 15	75.9 kg	Reasonably Well
19 Jan 15	75.5 kg	Reasonably Well
12 Jan 15	75.2 kg	Reasonably Well
05 Jan 15	74.3 kg	Reasonably Well
29 Dec 14	73.8 kg	Reasonably Well
23 Dec 14	71.3 kg	Reasonably Well
15 Dec 14	73.1 kg	Reasonably Well
10 Dec 14	71.5 kg	Reasonably Well
01 Dec 14	70.9 kg	Reasonably Well
24 Nov 14	70.3 kg	Reasonably Well
17 Nov 14	70.2 kg	Reasonably Well
10 Nov 14	71.6 kg	Reasonably Well
03 Nov 14	71.7 kg	Reasonably Well
27 Oct 14	71.6 kg	Reasonably Well
20 Oct 14	73.4 kg	Reasonably Well
13 Oct 14	71.9 kg	Reasonably Well
06 Oct 14	72.8 kg	Reasonably Well
29 Sep 14	73.4 kg	Reasonably Well
22 Sep 14	74.1 kg	Reasonably Well
15 Sep 14	74.8 kg	Reasonably Well
08 Sep 14	75.0 kg	Reasonably Well
01 Sep 14	75.7 kg	Reasonably Well
25 Aug 14	77.1 kg	Reasonably Well
18 Aug 14	76.8 kg	Reasonably Well
11 Aug 14	77.2 kg	Reasonably Well
04 Aug 14	78.1 kg	Reasonably Well
28 Jul 14	78.9 kg	Reasonably Well
21 Jul 14	81.2 kg	Not Applicable

Date Started: 06 Jan 14

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 74.6 kg
14 Jul 14	80.0 kg	Reasonably Well
07 Jul 14	79.4 kg	Reasonably Well
30 Jun 14	78.7 kg	Reasonably Well
23 Jun 14	78.4 kg	Reasonably Well
16 Jun 14	79.7 kg	Reasonably Well
09 Jun 14	78.7 kg	Reasonably Well
02 Jun 14	79.7 kg	Reasonably Well
26 May 14	78.6 kg	Reasonably Well
19 May 14	76.9 kg	Reasonably Well
12 May 14	77.6 kg	Reasonably Well
05 May 14	76.3 kg	Reasonably Well
28 Apr 14	74.8 kg	Reasonably Well
21 Apr 14	76.6 kg	Reasonably Well
14 Apr 14	75.7 kg	Reasonably Well
07 Apr 14	76.5 kg	Reasonably Well
31 Mar 14	76.0 kg	Reasonably Well
24 Mar 14	76.7 kg	Reasonably Well
17 Mar 14	77.4 kg	Reasonably Well
10 Mar 14	77.6 kg	Reasonably Well
03 Mar 14	77.0 kg	Reasonably Well
24 Feb 14	80.1 kg	Reasonably Well
17 Feb 14	78.6 kg	Reasonably Well
10 Feb 14	76.9 kg	Reasonably Well
03 Feb 14	75.9 kg	Reasonably Well
27 Jan 14	76.7 kg	Reasonably Well
20 Jan 14	74.8 kg	Reasonably Well
13 Jan 14	74.8 kg	Reasonably Well
06 Jan 14	74.6 kg	Not Applicable

Date Started: 10 Jun 13

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 70.3 kg
30 Dec 13	75.6 kg	Reasonably Well
23 Dec 13	77.6 kg	Reasonably Well
16 Dec 13	75.8 kg	Reasonably Well
09 Dec 13	75.0 kg	Reasonably Well
02 Dec 13	74.1 kg	Reasonably Well
25 Nov 13	75.3 kg	Reasonably Well
18 Nov 13	76.5 kg	Reasonably Well
11 Nov 13	76.7 kg	Reasonably Well
04 Nov 13	74.1 kg	Reasonably Well
28 Oct 13	74.2 kg	Reasonably Well
21 Oct 13	74.3 kg	Reasonably Well
14 Oct 13	73.4 kg	Reasonably Well
07 Oct 13	75.2 kg	Reasonably Well
30 Sep 13	72.0 kg	Reasonably Well
23 Sep 13	74.2 kg	Poorly
16 Sep 13	72.0 kg	Reasonably Well
09 Sep 13	71.1 kg	Reasonably Well
02 Sep 13	71.6 kg	Reasonably Well
26 Aug 13	72.1 kg	Reasonably Well
19 Aug 13	75.0 kg	Reasonably Well
12 Aug 13	72.7 kg	Poorly
06 Aug 13	70.8 kg	Reasonably Well
29 Jul 13	70.3 kg	Reasonably Well
22 Jul 13	72.0 kg	Reasonably Well
15 Jul 13	71.6 kg	Reasonably Well
08 Jul 13	70.0 kg	Reasonably Well
02 Jul 13	69.9 kg	Reasonably Well
24 Jun 13	69.2 kg	Reasonably Well
17 Jun 13	70.6 kg	Reasonably Well
10 Jun 13	70.3 kg	Not Applicable

Date Started: 25 Mar 13

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 67.6 kg
03 Jun 13	73.0 kg	Poorly
27 May 13	70.9 kg	Reasonably Well
20 May 13	70.9 kg	Reasonably Well
13 May 13	70.6 kg	Reasonably Well
06 May 13	73.8 kg	Not Applicable
29 Apr 13	71.5 kg	Poorly
22 Apr 13	70.8 kg	Reasonably Well
15 Apr 13	69.4 kg	Reasonably Well
08 Apr 13	68.3 kg	Reasonably Well
01 Apr 13	69.5 kg	Reasonably Well
25 Mar 13	70.8 kg	Reasonably Well

Date Started: 20 Jan 13

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 73.0 kg
08 Mar 13	67.4 kg	Reasonably Well
28 Feb 13	67.4 kg	Reasonably Well
20 Feb 13	69.1 kg	Reasonably Well
12 Feb 13	69.1 kg	Reasonably Well
04 Feb 13	70.3 kg	Reasonably Well
29 Jan 13	70.9 kg	Reasonably Well
21 Jan 13	73.7 kg	Reasonably Well
20 Jan 13	73.0 kg	Not Applicable

Date Started: 02 Jul 12

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 72.6 kg
14 Jan 13	73.0 kg	Reasonably Well
07 Jan 13	72.4 kg	Reasonably Well
31 Dec 12	70.7 kg	Reasonably Well
24 Dec 12	70.9 kg	Reasonably Well
17 Dec 12	69.9 kg	Reasonably Well
10 Dec 12	69.1 kg	Reasonably Well
03 Dec 12	69.8 kg	Reasonably Well
26 Nov 12	71.4 kg	Reasonably Well
19 Nov 12	71.1 kg	Poorly
12 Nov 12	70.2 kg	Poorly
05 Nov 12	68.8 kg	Reasonably Well
29 Oct 12	67.6 kg	Reasonably Well
22 Oct 12	67.7 kg	Poorly
15 Oct 12	66.7 kg	Reasonably Well
08 Oct 12	66.6 kg	Reasonably Well
01 Oct 12	67.7 kg	Reasonably Well
24 Sep 12	67.6 kg	Reasonably Well
17 Sep 12	67.6 kg	100%
10 Sep 12	70.4 kg	Poorly
03 Sep 12	69.5 kg	Reasonably Well
27 Aug 12	69.1 kg	Reasonably Well
20 Aug 12	69.2 kg	Reasonably Well
13 Aug 12	69.2 kg	Reasonably Well
06 Aug 12	70.6 kg	100%
30 Jul 12	71.6 kg	Reasonably Well
23 Jul 12	70.3 kg	100%
16 Jul 12	71.5 kg	100%
09 Jul 12	72.6 kg	Poorly
02 Jul 12	72.6 kg	Not Applicable