had a touch of heartburn last night i think it is due to pressure of my hital hernia tomorrow i have a test to see whats going on there... anyways weight loss is slow but its moving at lr\east....
View Diet Calendar, 26 September 2011:
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1167 kcal
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Fat: 33.91g | Prot: 33.54g | Carbs: 185.90g.
Breakfast: pineapple juice, orange, cheerios. Lunch: egg white, plain bagel. Dinner: chefboyardee spaghetti. Snacks/Other: frito lay, great value vanilla ice cream, snowballs. more...
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2280 kcal
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Exercise:
Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
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