OutlanderFan's Journal, 08 Mar 16

Tonight's NBC network news just ran a story about the link between high carb diets and lung cancer! Hopefully those of us in the LCHF community will be fully vindicated soon!

View Diet Calendar, 08 March 2016:
1289 kcal Fat: 104.56g | Prot: 61.58g | Carbs: 37.90g.   Dinner: Great Value Sausage Patty, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Blackberries, Tillamook Swiss Cheese Deli Sliced, Great Value Turkey Pepperoni, Great Value Almonds Smoke Flavored Whole, Planters Salted Peanuts (1 oz). more...
2754 kcal Exercise: Standing - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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Comments 
I wonder why lung cancer! I would have understood bowel cancer. -Odd. 
08 Mar 16 by member: Rindaloo
They keep making all kinds of different findings. I just read if you give up meat, you can reduce your risk of prostate cancer by 35%. Who knows how accurate they are! I do think staying away from sugar and processed foods are a good idea. I try eating a mostly plant based diet with a little wine here and there. My dad ate a lot of meat and and fat and died of heart disease. I think genetics, life style and a whole lot of other factors are of importance to longevity. Whatever works and keeps us healthy. 
08 Mar 16 by member: Suzi161

     
 

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