Weigh In record (no journal entry) for 19 September 2011
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82.2 kg
Lost so far: 22.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2011:
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535 kcal
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Fat: 16.41g | Prot: 76.29g | Carbs: 23.78g.
Breakfast: Egg White, Blueberries. Lunch: Sweet Red Peppers, Rotisserie Chicken. Dinner: Sea Scallops, Portabella Mushrooms (Grilled). more...
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steady weight
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Trinity livelaughlove's Weight History
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