adelinyshka's Journal, 27 Feb 16

Weigh In record (no journal entry) for 27 February 2016

67.3 kg Lost so far: 24.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2016:

1147 kcal

Fat: 46.14g | Prot: 69.50g | Carbs: 109.70g. Breakfast: Шаурма, Омлет или Яичница. Lunch: Теремок Блин с Куриной Грудкой. more...

1722 kcal

Exercise: Sauna - 20 minutes, Swimming (slow) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week


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adelinyshka's Weight History