Weigh In record (no journal entry) for 17 September 2011
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64.5 kg
Lost so far: 8.0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2011:
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1136 kcal
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Fat: 31.74g | Prot: 55.52g | Carbs: 163.10g.
Breakfast: Organic no stir smooth peanut butter, Squirrely Bread. Lunch: skinless chicken, Medium Cheddar, Squirrelly Bread. Dinner: smart pop. Snacks/Other: peach, Chewy Bar - Oats & Chocolate. more...
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Gaining 0.1 kg a Week
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jaimestrom's Weight History
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