SaintViper's Journal, 15 Sep 11

Weigh In record (no journal entry) for 15 September 2011
89.3 kg Lost so far: 0 kg.    Still to go: 14.4 kg.    Diet followed: Poorly.

View Diet Calendar, 15 September 2011:
1881 kcal Fat: 83.47g | Prot: 95.15g | Carbs: 199.02g.   Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal, scone. Lunch: butter, italian bread, hearty beef vegetable soup. Dinner: cheddar cheese, coleslaw, jack's peperoni pizza. Snacks/Other: triscuit rye, Cottage Cheese (Lowfat 2% Milkfat). more...
2175 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 7.6 kg a Week

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SaintViper's Weight History


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