Weigh In record (no journal entry) for 13 September 2011
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89.6 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2011:
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1612 kcal
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Fat: 40.15g | Prot: 98.53g | Carbs: 161.63g.
Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: stove top stuffing, chicken breast. Dinner: hummus, pita chips, buttermilk pancake. Snacks/Other: absolut vodka, triscuit, Cottage Cheese (Lowfat 2% Milkfat). more...
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Losing 10.8 kg a Week
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SaintViper's Weight History
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