maggie64's Journal, 11 Sep 11

weight watchers weight
82.9 kg Lost so far: 0.5 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2011:
1254 kcal Fat: 33.23g | Prot: 46.19g | Carbs: 197.89g.   Breakfast: Egg White, bacon, orange, double fiber wheat bread. Lunch: mcdonalds hamburger, mcdonalds ice cream. Dinner: corn bread, Potato Salad with Egg, cream style corn. Snacks/Other: 94% popcorn, cheese flavored puffs, apple. more...
2296 kcal Exercise: Resting - 11 hours and 50 minutes, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours and 10 minutes. more...

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