Weigh In record (no journal entry) for 26 October 2009
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65.3 kg
Lost so far: 7.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2009:
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1120 kcal
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Fat: 25.31g | Prot: 45.54g | Carbs: 175.36g.
Breakfast: Fat Free Skim Milk, GoLean Crunch, Puffed Wheat. Lunch: old fashioned glazed donut. Dinner: Fat Free Skim Milk, Puffed Wheat, GoLean Crunch. Snacks/Other: baby carrots. more...
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Losing 0.5 kg a Week
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jaimestrom's Weight History
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