Weigh In record (no journal entry) for 01 February 2016
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85.6 kg
Lost so far: 8.7 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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278 kcal
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Fat: 11.80g | Prot: 14.26g | Carbs: 30.63g.
Breakfast: Bananas, Coffee with Cream, Egg. more...
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Losing 7.6 kg a Week
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