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I was sick yesterday
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85.4 kg
Lost so far: 9.0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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238 kcal
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Fat: 11.60g | Prot: 13.79g | Carbs: 21.22g.
Breakfast: Lemon Juice, Egg, Coffee with Cream, Bananas. more...
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Losing 6.0 kg a Week
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