How the hell do I upload photos in my journal? When i click on the "Image" icon I get this: ""
View Diet Calendar, 21 January 2016:
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1302 kcal
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Fat: 48.89g | Prot: 54.90g | Carbs: 163.41g.
Breakfast: Trader Joe's New Zealand Grass Fed Sharp Cheddar, Fried Egg, Red Sweet Pepper, Cherry Tomatoes, Lettuce, Toufayan Bakeries Wholesome Wheat Wraps, Water, Herbalife Herbal Tea Concentrate - Lemon. Lunch: White Rice (Medium-Grain, Cooked), Brown Sugar, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Coffee (Dry Instant Powder), Water. Dinner: Lasco Lasoy Lactose Free Soy Beverage, Nestle Nestum Cereal, Grace Instant Oatmeal Porridge, Peanuts in Shell (Shell Not Eaten), Bob's Red Mill Flaxseed Meal, Hulled Sunflower Seeds, Bananas, Herbalife Herbal Tea Concentrate - Lemon, Water. Snacks/Other: Water, Water. more...
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1850 kcal
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Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
I don't know how either! Someone please help!
21 Jan 16 by member: 14toGo
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Go to post image.org, upload it there, and copy direct link. Come back to FS journal. Click image icon. You will get something like [/img][/img]. Paste link smack in the middle of the ][
21 Jan 16 by member: FatGirlJenny
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Thnx fatgirljenny! Although after looking at your pics I think you need to change your name 😃
21 Jan 16 by member: 14toGo
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21 Jan 16 by member: kls_toujour
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You're welcome. Thank you, 14 😊
21 Jan 16 by member: FatGirlJenny
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kls_toujour's Weight History
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