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Guess what? Just before lunch time my daughter's school called. She had a fever over 100. So I dashed out the office to pick her up from school, and to the doctor's office we went. Looked like everyone in town was sick. We spent 2.5 hours at the doctor, I got her nebulised. Yup she now has asthma. Went to the pharmacy to get her tons of medication, of course the line was long and so was the wait. They finally called us to window to say that the medication ran out. Jesus Christ give me strength! So we rushed to our community's pharmacy, they had everything she needed...the cost of meds raised my blood pressure. At this time I was searching for inner peace according to the Buddha. Her health is more important. Finally we got home, I bought a cooked meal at a cook shop near our house. My little sick sweetheart didn't eat all of her dinner so I did because by this time it was 10 hours since I had breakfast. So I had dunch (dinner and lunch at once lol).
What a day!! Gonna make some coffee and start my part time grind.
I'm still grateful because at least I have a job and can pay for her health, mine and my mom's. So in all things be grateful. The stresses of life are always there. We just have to manage them.
Peace.
View Diet Calendar, 18 January 2016:
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1123 kcal
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Fat: 49.76g | Prot: 53.46g | Carbs: 114.62g.
Breakfast: Herbalife Herbal Tea Concentrate - Lemon, Water, Toufayan Bakeries Wholesome Wheat Wraps, Lettuce, Cherry Tomatoes, Red Sweet Pepper, Grated Dry Cheddar or American Type Cheese, Fried Egg. Lunch: Baked or Fried Coated Chicken Thigh with Skin, Red Beans and Rice, Potato Salad Side Dish. Snacks/Other: Coffee (Instant Powder), Water, Water. more...
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1850 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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