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I need healthier snacks at home. These tostitos scoops and oatmeal cookies are so good but so bad. Smh. Cardio at 5pm.
View Diet Calendar, 12 January 2016:
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2905 kcal
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Fat: 125.83g | Prot: 91.64g | Carbs: 360.03g.
Breakfast: Tim Hortons Bacon, Egg & Cheese Breakfast Sandwich. Lunch: Tostitos Scoops! 100% White Corn Tortilla Chips, Wholly Guacamole Classic Guacamole, Wholly Guacamole Classic Guacamole. Dinner: Fried Pork Chop, Pork Chops or Roasts (Center Loin, Bone-In), White Rice (Long-Grain, with Salt, Cooked). Snacks/Other: Olive Garden Zeppoli, Oatmeal Cookies (with Raisins), Canada Dry Ginger Ale (12 oz). more...
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2738 kcal
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Exercise:
Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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 Comments
If cookies and chips are in the house, I am eating them. It does not matter if I have healthier options or not. My husband loves ice cream...We always have ice cream and toppings. I can take it or leave it, but cookies and chips? Nope. Not me.
12 Jan 16 by member: FluffyMe
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If you crave something savoury, I would suggest almonds ( or whatever nut you fancy) since they will make you fill satisfied easily. You can also try with some veggie sticks ( like cucumber or carrot) with a little bit of hummus. When craving somethign sweet i usually go for some berries with low faat yogurth. That's what works for me. Hope it's helpful!
12 Jan 16 by member: jaw-dropper
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Step one on a diet should be to clean out your kitchen, as if it's within easy reach, you're likely to cheat. Consider ditching the idea of snacking, period. I lost 80 pounds in 2015 by simply eating 3 complete meals a day with no snacking at all, and I was never hungry.
12 Jan 16 by member: soonsoonsoon
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Unless you have determination of steel - your home has to be a snack-free zone! Good luck x
13 Jan 16 by member: KellyM25
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