Weigh In record (no journal entry) for 12 January 2016
|
57.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2016:
|
1085 kcal
|
Fat: 45.92g | Prot: 76.29g | Carbs: 99.78g.
Breakfast: Кисломолочный Творог с Курагой. Lunch: Сердце Кролячье, Гречка Отварная. Snacks/Other: Лента Яблоко Семеренко, Простоквашино Зернистый Творог. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|