<-Rishi->'s Journal, 20 May 24

Split A workout today. I can’t do without a rest day in between splits. But this time I have no other choice as I have to go trip on Thursday. My mind is like I have to complete all the 3 splits. Probably I have to cut down few workouts for next 2 days.

View Diet Calendar, 20 May 2024:
2696 kcal Fat: 38.16g | Prot: 284.35g | Carbs: 288.64g.   Breakfast: Blackberries , Wonder White Bread, Cooked Eggplant (Fat Added in Cooking), Apples , Pre Workout (Peach Mango), Vanilla Cream Protein Powder, 0% Skim Milk, Blueberries. more...
2675 kcal Exercise: Apple Health - 24 hours. more...

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<-Rishi->'s Weight History


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