Weigh In record (no journal entry) for 14 May 2024
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101.2 kg
Lost so far: 5.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 23.63g | Prot: 19.14g | Carbs: 46.79g.
Breakfast: Pan Blanco Tostado, Aceite de Oliva, Hacendado Queso Fresco Burgos Natural, Hacendado Leche Semidesnatada sin Lactosa, Té (Infusión). Snacks/Other: Café con Leche. more...
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Losing 1.4 kg a Week
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Runner42km's Weight History
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