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I lost a pound, only because I was so bad over the holidays. I failed all mini challenges of my new challenge. I must do better!
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73.5 kg
Lost so far: 4.6 kg.
Still to go: 10.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 January 2016:
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836 kcal
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Fat: 27.88g | Prot: 28.14g | Carbs: 120.43g.
Breakfast: Egg. Lunch: Salmon Sushi. Snacks/Other: Starbucks Oat Bar, Starbucks Americano (Grande), Lemon Juice. more...
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Losing 0.5 kg a Week
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