Sophie0406's Journal, 12 May 24

Weigh In record (no journal entry) for 12 May 2024
64.8 kg Lost so far: 9.7 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2024:
1917 kcal Fat: 65.30g | Prot: 119.35g | Carbs: 222.24g.   Breakfast: Pilaros Green Olives Stuffed with Garlic, Авокадо, Арбуз, Ritter Sport Milk Chocolate with Cornflakes, Kirkland Signature Extra Large Peanuts, Ежевика, Голубика, Виноград, Малина, Arla Havarti Cheese Snack, Домашний хлеб 🍞, Schwartz's Smoked Meat Brisket. Lunch: Булгур (Вареный), Домашний хлеб 🍞, Damas Оковалок ( не Жирная Говядина ), Айран. Dinner: Organic Meadow 35% Organic Whipping Cream, I0 Jam Strawberry , Малина, Ежевика, Голубика, Farm Boy Творог. Snacks/Other: Голубика. more...
Gaining 1.4 kg a Week



     
 

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Sophie0406's Weight History


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