Weigh In record (no journal entry) for 11 May 2024
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64.6 kg
Lost so far: 9.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 49.74g | Prot: 121.56g | Carbs: 234.13g.
Breakfast: Kirkland Signature Extra Large Peanuts, Mehadrin Dates, Organic Meadow 35% Organic Whipping Cream, Домашний хлеб 🍞, Dalmatia Fig Spread, Farm Boy Творог, Mc Markouk Лаваш. Lunch: Biscuit-Chocolate Crackers SENIOR BATONIO, Kirkland Signature Extra Large Peanuts, Редис, Pilaros Green Olives Stuffed with Garlic, Suraj Naan, Подсолнечное Масло, Naturegg Simply Egg Whites. Dinner: Ritter Sport Milk Chocolate with Cornflakes, Помидоры, Свекла Вареная, Mc Markouk Лаваш, Farm Boy Творог, Домашний хлеб 🍞, Schwartz's Smoked Meat Brisket, Долма. Snacks/Other: McDonald's Vanilla Cone. more...
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Losing 0.7 kg a Week
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Sophie0406's Weight History
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