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Mediterranean turkey meatballs (w tomato, spinach, feta); tzatziki made with high protein fat free plain greek yogurt; Greek salad (w lettuce which I know is not authentic but adds volume and love it 😊). Great meal with 43 grams of protein!
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1082 kcal
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Fat: 30.59g | Prot: 111.33g | Carbs: 94.06g.
Breakfast: Oatmeal, Carnation Fat Free Evaporated Skim Milk, Kirkland Signature Goat Cheese, Oikos High Protein Vanilla Yogurt, Nordica 1% Cottage Cheese, Bananas, Organika Original Enhanced Collagen Protein, Kirkland Signature Egg Whites. Lunch: Armstrong Light Marble Cheese, President's Choice Blue Menu Black Beans, Green Giant Peaches & Cream Corn, Sweet Red Peppers, President's Choice Blue Menu Diced Tomatoes, Gala Apples, Compliments Extra Lean Ground Chicken, PB2 Powdered Peanut Butter, Dairyland Fat Free Cottage Cheese, Pace Chunky Salsa Medium, Brown Rice. Dinner: Oikos Greek Yogurt High Protein, Kraft Fat Free Italian Dressing (30 ml), Apetina Light Feta Cheese, Apetina Light Feta Cheese, Compliments Extra Lean Ground Chicken. Snacks/Other: York Peppermint Patties, Lindt Excellence 70% Cacao, Jell-O Fat Free Vanilla Instant Pudding, Strawberries , Oikos High Protein Vanilla Yogurt, Silk Unsweetened Cashew Milk, Gay Lea Real Whipped Cream Light, Carnation Fat Free Evaporated Skim Milk. more...
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Healthycurves2023's Weight History
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