Weigh In record (no journal entry) for 10 May 2024
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79.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 20.70g | Prot: 36.44g | Carbs: 59.83g.
Breakfast: Кофе с Молоком, От Палыча Кулич, Biotech USA Iso Whey Zero, Parmalat Молоко 3,5%. more...
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Losing 2.8 kg a Week
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Mlechny Put''s Weight History
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