Weigh In record (no journal entry) for 09 May 2024
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80.1 kg
Lost so far: 11.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 20.70g | Prot: 36.44g | Carbs: 59.83g.
Breakfast: Biotech USA Iso Whey Zero, Parmalat Молоко 3,5%, От Палыча Кулич, Кофе с Молоком. more...
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Losing 3.5 kg a Week
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Mlechny Put''s Weight History
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