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Air fried russet potato 🥔. Added salt, pepper, Chili 🌶️ powder, and EVOO spray. Will have 1/2 now with some air fried salmon 🍣, 1/2 an avocado 🥑, and 1/4 green apple 🍏 then 1/2 tomorrow. LOVE my air fryer 👍🏻
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1935 kcal
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Fat: 82.44g | Prot: 201.59g | Carbs: 93.16g.
Breakfast: Seoul Kimchi, Great Value Olive Oil Cooking Spray, Chicken Liver , Great Value Organic Creamy Peanut Butter , Unsweetened Coconut Milk, Great Value Stevia , Sugar Free S'mores Syrup, Organic Coconut Oil, Wal-Mart 93/7 Lean Ground Beef , Fage Total 0% Greek Yogurt (170g), Eggland's Best Extra Large Grade A Eggs, Coffee. Lunch: Del Monte Canned Corn, Good Culture Organic Cottage Cheese, Simple Truth Organic Organic Blue Corn Tortilla Chips, Jennie-O Ground Turkey 93/7, Busy Bee Organic Honey, Strawberries . Dinner: Russet Potatoes (Flesh and Skin) , Wild Atlantic Salmon , Old Bay Old Bay Seasoning, Lemon Juice (Canned or Bottled), Calavo Avocado, Great Value Olive Oil Cooking Spray, Granny Smith Apples. Snacks/Other: Great Value Powdered Peanut Butter, Fage Total 0% Greek Yogurt (170g), Great Value Stevia , Mission Zero Net Carbs Original Wraps, Great Value Cod Fillet. more...
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 Comments
I've yet to get one. I'm going to have to at some point. Everything cooked in them looks good 👍
08 May 24 by member: Windy Day
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08 May 24 by member: -MorticiaAddams
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I like how fast it cooks cc the oven. I can see this being a benefit during hot summer days. I DON’T like air fried steak. My iron pan is better for that, to me. But everything else air fried that I’ve made is great. Chicken, fish, tuna patties, and potatoes so far. I DID microwave my potato 1st til it’s soft. Then cut into wedges and sprayed w oil then air fried. Next, I want to try to air fry cream cheese stuffed jalapeños!
08 May 24 by member: StormsGirl
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Wow that's amazing. And all those things come out *fried* and not more or less baked? Definitely great for summer months when you don't want to heat the house up and might not feel like firing up the grill. I use my cast iron for meats also, storms. Can't beat it.
08 May 24 by member: Windy Day
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Your meals sound perfect, Stormy!
09 May 24 by member: thiccmami
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&Windy day…yes, *fried* taste but way less calories since it’s just a light spray of oil v. deep fried. I prob don’t need the spray w some things but a little spray helps it get crispier and I’m a “crunch” girl. Lol
09 May 24 by member: StormsGirl
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Looks great! I should use my air fryer more. Never would have thought of cooking salmon in it...
10 May 24 by member: T3r3sa7
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StormsGirl's Weight History
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