Weigh In record (no journal entry) for 06 May 2024
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85.1 kg
Lost so far: 8.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 17.39g | Prot: 23.88g | Carbs: 53.94g.
Lunch: Dempster's Tortizza, Skinless Turkey Breast, Red Sweet Pepper, Cucumber (with Peel) , Cos or Romaine Lettuce , Mushrooms , Red Onions, Kraft Sweet Onion Salad Dressing, Heinz Mayoracha. more...
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Losing 0.5 kg a Week
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kittikatpat's Weight History
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