Weigh In record (no journal entry) for 05 May 2024
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137.2 kg
Lost so far: 5.4 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 105.31g | Prot: 116.69g | Carbs: 130.48g.
Breakfast: McDonald's Hash Browns, Burrito with Eggs, Sausage, Cheese and Vegetables. Lunch: HEB Cream Cheese Jalapeño Poppers, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Dinner: Roy Rogers Roast Beef (Large). Snacks/Other: Coca-Cola Diet Coke (Bottle). more...
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Gaining 0.1 kg a Week
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