Weigh In record (no journal entry) for 05 May 2024
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132.4 kg
Lost so far: 0 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 43.06g | Prot: 80.06g | Carbs: 179.19g.
Breakfast: Mango, Kraft 100% Grated Parmesan Cheese, Ronzoni Spaghetti, Jennie-O 93% Lean Ground Turkey, Sonoma Gourmet Heirloom Tomato Marinara Organic Pizza Sauce . Lunch: Publix Elbow Macaroni, Publix Naked Hot & Spicy Fried Chicken Wings. Snacks/Other: Stella D'oro Breakfast Treats Original. more...
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Gaining 8.3 kg a Week
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