Weigh In record (no journal entry) for 04 May 2024
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62.1 kg
Lost so far: 24.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 89.76g | Prot: 103.00g | Carbs: 223.10g.
Breakfast: Gray Ridge Large Eggs, Dempster's 100% Whole Grains 12 Grain Bread. Lunch: Kirkland Signature Whole Almonds, No Name Old Cheddar Cheese, Kirkland Signature Shredded Double Cheddar Cheese, Mission Carb Balance Whole Wheat Tortillas, European Black Forest Ham, Cherry Tomatoes, Grape Tomatoes. Dinner: Derlea Foods Gourmet Garlic Spread, No Name Baguette, No Name Diced Tomatoes, Canadian Protein Lean Ground Beef, Minced Garlic, Extra Virgin Olive Oil, Green Sweet Pepper, Mushrooms , Onions , Knorr Mexican Rice. Snacks/Other: Lindt 95% Dark Chocolate, White Table Wine, Water, Coffee. more...
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Gaining 1.6 kg a Week
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Hazel577's Weight History
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