PurpleDragonFly's Journal, 01 May 24

The deck is cleaned and ready for washing. I am so proud of myself. Usually when I am done my body hurts so much. not this time. 😊 I lifted the 5 gallon water jugs like they were nothing. Last year I dragged them. Working out has made a difference for me 😁

View Diet Calendar, 01 May 2024:
1367 kcal Fat: 56.05g | Prot: 81.82g | Carbs: 135.97g.   Breakfast: General Mills Multi Grain Cheerios, Natrel 2% Lactose Free Milk. Lunch: Sum-M Crispy Vegetable Spring Rolls, Turkey veggie quinoa. Dinner: Stuffed Pepper with Rice and Meat, Cheese Pizza. Snacks/Other: Protein shake creami, Kirkland Signature Pistachios. more...
2076 kcal Exercise: Google Health Connect - 24 hours. more...

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Comments 
💪 💥 
01 May 24 by member: StomachMonkeys
Good job! 
01 May 24 by member: -MorticiaAddams
Thanks 👍 I am feeling pretty good about myself 😁 
01 May 24 by member: PurpleDragonFly
Amazing! I love hearing these non-scale related wins! Strength and endurance progress :) 
01 May 24 by member: le-ah.

     
 

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PurpleDragonFly's Weight History


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