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Very sweet dinner😇 French toast and my wife asked me to have some cake that I bought for her. Just not to make her feel bad I have had tiny slice. Today I went to 2700 calories which is my maintenance range 🙄.
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2665 kcal
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Fat: 77.12g | Prot: 170.13g | Carbs: 335.64g.
Dinner: Butter Cake without Icing, Plain French Toast. Snacks/Other: Candy, Chewing Gum (Sugarless) , Chapman's Lolly, Pure Protein Protein Bar, No Name Rainbow Crispy Rice Marshmallow Squares, Iogo 0% Yogurt, Pre Workout (Peach Mango), Stevia, Vitamine C- Formule à Croquer Orange, Vanilla Cream Protein Powder, Apples . more...
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 Comments
It’s hard for me to stick with targeted calories deficit as a family man for most days😤😅😭
30 Apr 24 by member: <-Rishi->
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Eggs are anabolic. Can’t make French Toast without eggs
🥚 💪 🤷🏼♂️
30 Apr 24 by member: StomachMonkeys
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@Craig 🙌 yes and I hate vegan French toast lol
01 May 24 by member: <-Rishi->
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<-Rishi->'s Weight History
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