Weigh In record (no journal entry) for 29 April 2024
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60.3 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 61.55g | Prot: 70.02g | Carbs: 214.56g.
Breakfast: Blue Diamond Almond Breeze Vanilla, Weetabix Whole Grain Cereal (53g). Lunch: Bakestone Brothers Cinnamon Raisin Bagel, No Name Onion Rice Crackers, European Black Forest Ham, Kirkland Signature Shredded Double Cheddar Cheese , Gray Ridge Large Eggs, Mission Carb Balance Whole Wheat Tortillas. Dinner: Red Onions, Red Tomatoes , Tostitos Mild Salsa, Cracker Barrel Marble Cheese Slices, Dempster's Hamburger Buns, Dr. Praeger's Organic California Style Veggie Burgers. Snacks/Other: Budweiser Zero, Canada Dry Club Soda, President's Choice Blue Menu Omega Oil, Water, Coffee. more...
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Losing 0.5 kg a Week
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Hazel577's Weight History
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