DAZEY_iz_Well's Journal, 28 Apr 24

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walked on treadmill: 21:53. Miles: .31
I am planning to walk daily or mostly daily, record it on our whiteboard for exercise scheduling, hoping to see a slight increase in time and miles, and maintain health.

View Diet Calendar, 28 April 2024:

178 kcal

Exercise: Samsung Health - 24 hours. more...

15 Supporters Support

Comments

Good idea!

28 Apr 24 by member: -MorticiaAddams

Excellent plan!

29 Apr 24 by member: shirfleur 1

Thank you both!!

29 Apr 24 by member: DAZEY_iz_Well


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DAZEY_iz_Well's Journal, 28 Apr 24

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