Weigh In record (no journal entry) for 25 April 2024
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143.1 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 37.87g | Prot: 41.18g | Carbs: 26.04g.
Breakfast: Coffee, Keto Crust less Quiche. Lunch: Cottage Pie. more...
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Losing 0.6 kg a Week
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sunshinetrugillo's Weight History
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