<-Rishi->'s Journal, 19 Apr 24

Split B workout Let’s go 🔥💪

View Diet Calendar, 19 April 2024:
4430 kcal Fat: 142.66g | Prot: 235.66g | Carbs: 615.22g.   Dinner: Costco Double Chocolate Chip Muffin , Marble Cake without Icing, Wonder White with Fibre, Mr. Noodles Vegetable. Snacks/Other: QuestBar Chocolate Chip Cookie Dough, QuestBar Cookies & Cream, Pre Workout (Peach Mango), Vanilla Cream Protein Powder, Protein Bar, Chewing Gum (Sugarless), Bananas. more...
3177 kcal Exercise: Apple Health - 24 hours. more...

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<-Rishi->'s Weight History


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