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I was at a water party last night (yes it's very hot in Jamaica), I had one mixed drinks, lots of water...and God knows how many calories I burned dancing my ass off lol. Not gonna record any of the two.
View Diet Calendar, 27 December 2015:
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1087 kcal
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Fat: 40.21g | Prot: 36.59g | Carbs: 154.59g.
Breakfast: Tetley Green Tea, Bananas, Bob's Red Mill Flaxseed Meal, Peanuts, Ideal No Calorie Sweetener, Milk (1% Lowfat with Added Vitamin A). Lunch: Grace Ackees, Ideal No Calorie Sweetener, Nescafe Coffee Classic, Brown Rice. Dinner: Wheat Bran Bread, Grace Ackees. Snacks/Other: Water. more...
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1853 kcal
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Exercise:
Desk Work - 8 hours, Cooking - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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