<-Rishi->'s Journal, 18 Apr 24

Whey protein powder and hot water
Usually I would carry 4-6 bananas but I have totally forgotten to take them 🥲

View Diet Calendar, 18 April 2024:
6038 kcal Fat: 267.37g | Prot: 193.93g | Carbs: 717.40g.   Lunch: Coca-Cola Diet Coca-Cola (Can), Chicken Fried Rice, Vij's Chicken Curry. Snacks/Other: Chicken Pizza, Tim Hortons Herb & Garlic Savoury Pastry, Tim Hortons Chocolate Chunk Cookie, Subway White Chip Macadamia Nut Cookie, Walmart M&M Cookie, Tim Hortons Dream Cookie Made with M&M Minis, Monster Zero Ultra (Can), Great Value Almond Milk Chocolate, Pre Workout (Peach Mango), Vanilla Cream Protein Powder, Chewing Gum (Sugarless). more...
3080 kcal Exercise: Apple Health - 24 hours. more...

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<-Rishi->'s Weight History


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