MamaCabral7's Journal, 17 Apr 24

Onward and downward🙌🏼🎊
110.7 kg Lost so far: 4.1 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2024:
1285 kcal Fat: 51.50g | Prot: 53.00g | Carbs: 153.00g.   Breakfast: Quaker Cap'n Crunch's Crunch Berries (37g), Wal-Mart 2% Milk. Lunch: Mission Flour Tortillas (Fajita Size), Boston Market Beef Brisket. Dinner: Nature's Pride Honey Wheat Bread, Ball Park Beef Frank. Snacks/Other: Sunshine Cheez-It Grooves, Hostess Twinkies Golden Sponge Cake with Creamy Filling. more...
2327 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.8 kg a Week

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MamaCabral7's Weight History


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