StomachMonkeys's Journal, 12 Apr 24

Didn’t get too many workouts in this week…but I didn’t miss today’s. Hopefully the extra rest this week will help next week’s workout consistency.

View Diet Calendar, 12 April 2024:
1736 kcal Fat: 71.23g | Prot: 169.76g | Carbs: 120.94g.   Breakfast: Organika Spirulina, Coffee, Egg, Apples, LeanFit Whey Protein Concentrate & Isolate Vanilla. Lunch: Mann's Sugar Snap Peas, Coffee, Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless, Broccoli. Dinner: Zucchini, Cooked Asparagus (from Fresh), Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless, Broccoli. Snacks/Other: Magic Spoon Fruity Cereal, Kirkland Signature Amandes, Natursource Salad Topper Lite, Kirkland Signature Walnuts. more...
2448 kcal Exercise: Garmin - 24 hours. more...



     
 

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